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How I Help

If you're feeling lost, frustrated, or stuck in your relationship or personal life, I can help. As a licensed marriage and family therapist, I specialize in working with couples but also work with individuals and families to clarify their goals, improve communication, and develop new skills to move forward. Together, we'll create a safe, supportive environment where you can explore your thoughts and feelings, and build a plan to achieve the life you want. I offer a person-centered approach, LGBTQ+ affirming and welcoming of diversity. Contact me to schedule your first appointment today.

I believe therapy works best when there are three elements present:

1. A highly skilled therapist 
2. A motivated person 
3. A collaborative, trusting relationship between the therapist and client(s)

I am experienced working with a full spectrum of concerns including but not limited to:

  • ADHD/Adult ADHD
  • ADHD in relationships
  • Anger management
  • Anxiety, fears, panic, worry
  • Anxiety disorders
  • Codependence
  • Collaborative divorce
  • Coparenting
  • Depression
  • Divorce & divorce recovery
  • Family conflict & dynamics
  • Guilt and shame
  • Infidelity
  • Life purpose, transitions & balance
  • Loneliness and isolation
  • Marital/partner issues
  • Parenting difficulties
  • Perfectionism
  • Procrastination
  • Recovering from narcissistic abuse
  • Relational issues (family, work, etc.)
  • Self esteem, self doubt, insecurity, etc.
  • Sexual health & challenges
  • Stress management
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214-235-8175 melissa@counselingsolutionstexas.com 5300 Town and Country, Ste. 240, Frisco, TX 75024  
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  • HOME
  • SERVICES
    • How I Help
    • Couples Counseling
    • Premarital Counseling
    • Individual Counseling
    • Anxiety & Stress
  • MEET DR. HUDSON
  • FAQ
    • What To Expect
    • Testimonials
    • Resources & Links
  • SCHEDULE TODAY
  • CONTACT
214-235-8175
LET'S CONNECT
SERVING FRISCO, TEXAS & SURROUNDING AREAS
24/7 CRISIS INFO