A Therapist's Perspective on Couples Therapy

Unpacking Misconceptions: A Therapist's Perspective on Couples Therapy

As an experienced couples therapist, I've encountered a spectrum of attitudes towards therapy, from staunch disbelief to hopeful curiosity. It's not uncommon for individuals to harbor reservations, whether due to past negative experiences or preconceived notions. Yet, after 13 years in this field, I remain deeply committed and intrigued by the transformative power of therapy, especially in the realm of relationships.

What continues to captivate me is witnessing firsthand how therapy can catalyze positive change, salvaging relationships teetering on the brink of dissolution. The ripple effects of this transformation are profound, potentially spanning generations. Recently, I had the privilege of working with a couple who had traversed a revolving door of therapists, each leaving them disillusioned and skeptical. However, throug a trusted referral they ended up in my office, they embarked on a journey with dedicated effort that revitalized their relationship in just 10 sessions.